top of page


Today, uncertainty permeates everyday life. From the serious, multi-layered implications of the COVID pandemic, to the parallel and ever escalating challenges to societal norms, ours is a world in transition. Yet, daily evidence of the nobility of the human spirit also mounts as does a sense of humanity’s common heritage.

Hope and inspiration are the purpose of this website. 


We invite you to explore the rich offerings on these pages to find nourishment and upliftment for your soul.




"Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning." 

sunrise capecod2.jpg

"...make the nations one, so that they may see each other as one family and the whole earth as one home."

Bahji sun.jpg

"Create in me a pure heart, O my God, and renew a tranquil conscience within me, O my hope."

greece flowers.jpg

"Thy Name is my healing, O my God, and remembrance of Thee is my remedy."

Great Wall_1.jpg

"Justice is not limited, it is a universal quality. Its operation must be carried out in all classes, from the highest to the lowest."  

House of Abud.jpg

"The darkness of this gloomy night shall pass away…Have patience, wait but do not sit idle; work while you are waiting; smile when you are wearied with monotony; be firm while everything around you is being shaken..."

Yellow flowers.jpg

"Joy gives us wings! In times of joy our strength is more vital, our intellect keener, and our understanding less clouded." 

greece flowers.jpg

"Seldom has it been more evident that society’s collective strength is dependent on the unity it can manifest in action, from the international stage to the grassroots." 

News and Resources

News and Resources

Coffee and Magazines

The newspapers and TV are full of frightening stories and if we aren't careful, they can get us down. The good news is, there are plenty of happy stories out there too that give us hope and uplift our hearts!

 Kids with  Masks

The lives of most children on the planet have been affected by the global pandemic. Many of them are struggling with doing their studies at home while missing their friends from school. They also sense the stress from the adults in their lives. Here are some resources to help kids focus on ways to get through this test and maybe make a difference along the way.


Take some time to watch some inspiring things that humans are doing during these unique times. Feel free to send us your videos of how you are helping your community - even if it is just staying home!

Man Playing Guitar

There is nothing quite like music to lift spirits or inspire us when we are feeling flat. We have curated a selection of music that is sure to make you smile - and some of it might even get you dancing!

  • Instagram


© 2020 by Upliftyourheart

For information about the Bahá'í Faith:
To connect with Bahá'ís in Hamilton, Canada:


We look forward to hearing from you

Thanks for submitting!

bottom of page